Fitness and Wellness

Many youth and young adults with disabilities struggle with fitness. Data show that youth with disabilities are:

  • 1.5 to 2 times more likely to experience obesity than their non-disabled peers. In fact, over 38% of youth with disabilities are obese, compared to 18% of non-disabled youth.
  • Up to 3 times more likely to develop Type 2 diabetes than non-disabled youth.
  • Less likely to engage in regular physical activity. Only 15% of youth with disabilities are engaged in regular physical activity, compared to 30% of non-disabled youth.
  • At greater risk of cardiovascular issues due to lower levels of physical activity.
  • More likely to have high blood pressure.
  • More likely to experience depression and anxiety. Studies show a 25-50% higher rate of mental health issues among youth with disabilities compared to non-disabled youth.